LEARN STEP 3 OF THE COURSE FOR FREE! > HOW TO CHOOSE THE BEST PRENATAL SUPPLEMENTS How to start healing from histamine intoleranceĪlso, throughout the episode you’ll hear that Kristin has a personal experience with histamine, so listen for her insight as well.įERTILE IN 5 MASTERCLASS > $100 OFF PROMO CODE: LASTCHANCE (Ends Oct 2nd, 2019) How controlling histamine can help with PMS and PMDD relief What histamine is and how it relates to your menstrual cycle And if you're suffering from things like heavy/painful periods, PMS or PMDD, menstrual migraines, painful breasts, anxiety, insomnia, and allergic symptoms, then histamine definitely needs to be on your radar! It's obviously pretty important, but having too much of it in the body can really cause problems. But histamine actually participates in A LOT of other functions in the body, including our digestion, mental health, sleep, libido, hormone production, and menstrual cycles. In fact, the primary way we treat allergies in conventional medicine is with anti-histamine medications. When you see the word histamine, you probably immediately think of an allergic response. She shares the very interesting connection between our sex hormones (especially estrogen) and histamine. In episode 47, we interview naturopathic doctor, women's health expert, and author of The Period Repair Manual, Dr.
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